Free PDF , by Leonid Altshuler M.D.

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, by Leonid Altshuler M.D.

Free PDF , by Leonid Altshuler M.D.

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Product details

File Size: 1784 KB

Print Length: 33 pages

Simultaneous Device Usage: Unlimited

Publication Date: November 29, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07L14J8KZ

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Amazon Best Sellers Rank:

#9,353 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Interesting views. I've read a number of books on meditation, but I have severe "monkey brain" and can't settle down. This is a great solution. I also like his rundown on brain biochemistry. Explains a lot and gives me more to work with. Thank you! I'll start today.

This could be the most valuable advice you’ve ever been given. It’s pure wisdom and so concise, providing life changing techniques to bring you to a deeper level of awareness and higher functioning. Your life will change if you take this to heart. Thank you universe for this book!

I somehow missed the fact that this book has limited scope and was surprised when it ended just as I was expecting to get into the details of insulin resistance and diet. I can't knock it down for not including subjects I mistakenly thought would be covered -- that's on me -- but I have to say that nothing in the author's exhortation to meditation seemed on point for my particular questions. I recognize that others might find this short treatise somewhat helpful or even greatly beneficial. If so, I am glad. Perhaps one of the author's other books is the one I should have read.

Firstly, this is not a book. It is a rather short essay. Because the author has some credentials and there were some good reviews I purchased without looking too hard. This is a simplistic introduction to a style of meditation. As many have offered before, take some time every day to relax in a quiet space without distractions and simply 'let everything be as it it is'. You now know the content of this essay. If you want to delve deeper search for a real book. I probably wouldn't have bothered to review if this was just $1.... but its ridiculous spending as much on this as some of the fantastic Kindle books I have purchased.

Short book. Gives western medicine a kick in the pants, as it should. Put away that prescription pad, you don’t need any of that crap once you give your body PERMISSION to heal.

This is an awesome short and straight to the point read that gives a well rounded look into a happier healthier lifestyle if you put the techniques into practice.

An intriguing short account of an American psychiatrist forced to face himself - and experience change - from doing a simple thing that few people allow themselves to do in a crazy hectic world

To the point. What the author had to say resonated with me, now I want to read more of his writings.

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